Christian Counseling
Christian Counseling
Gilead’s licensed, professional counselors, Michelle Nichols, and Jacqueline Whims specialize in applying faith based principles to the therapeutic process. They help individuals, couples, and families with the power of the Holy Spirit overcome emotional, spiritual and relational barriers to live a healthy life and experience healing and freedom in Christ.
Meet the Gilead Counseling Team
Latoya Benson, LLPC
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You’ve been holding a lot on your own, and it’s starting to feel overwhelming. You may look like you have it all together while feeling anything but okay. I provide a safe, supportive space where you can talk openly, feel heard, and begin to heal. I work with families, women, teens, and young adults navigating emotions, relationships, and life changes. You may be people pleasing, avoiding conflict, or stuck in patterns from the past. Therapy can help you understand what’s holding you back, reconnect with yourself, and feel more confident and authentic. If you're not sure why you're here, it's okay. You don’t have to figure it out alone.
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Therapy with me moves at a pace that feels safe. I approach sessions with curiosity and care, using psychodynamic and inner child work, mindfulness, and practical tools to increase self-awareness and connection between mind and body. As a person of color and a Christian, I understand stigma and faith, and we can explore how your beliefs support your growth.
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Therapy can feel like a lot, and that’s normal. You don’t need to have it all figured out to start. I’m here to meet you with compassion, honesty, and tools that fit your life. Together, we’ll build insight, face challenges, and help you feel more confident and like yourself. When you’re ready, I’m here to support you in taking that next step.
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I offer in-person and telehealth sessions on weekdays, with some evening availability to meet you where you are.
Latoya Benson, LLPC
Meet Sheila (Henderson) Bender
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Christian Counselor
Are you are dealing with a life transition (birth of baby, postpartum depression, parenting issues, divorce, grief/loss), struggling with anxiety/depression or dealing with boundary issues? Sometimes getting to the next chapter can seem ominous when pain is intense.
Transformation is possible...l truly believe it!
There is hope, a 'second chance' and restoration for you. I have worked as a therapist over 20 years with various situations.
It is a privilege and an honor to hear your story, witness your experience and walk along side of you on your journey.
Sheila (Henderson) Bender
Meet Jacqueline Whims, LMSW
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Christian Counselor
I believe it is important for individuals to feel safe and supported in therapy when going through challenging times in life. I work to create that safe environment for individuals, couples, and families through balancing acceptance and validation with change strategies.
I am trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My experience includes working with various mental health diagnosis, such as depression, anxiety, ADHD, substance use disorders, behavioral addictive disorders, adjustment disorders, and personality disorders.
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My specialty is assisting/collaborating in the healing and growth process from an emotional and spiritual perspective, focusing on enhancing motivation and helping clients apply skills and scripture to specific challenges and events in their lives. I teach skills from the four modules of DBT: Core Mindfulness skills, Distress Tolerance skills, Interpersonal Effectiveness skills, and Emotion Regulation skills.
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I would count it an honor to come alongside you in taking next steps on your journey toward healing and wholeness (Philippians 1:6).
Jacqueline Whims, LMSW
Meet Michelle Nichols, LMSW
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Christian Counselor
Michelle Nichols is a Clinical Therapist specializing in Christian counseling. She has been in private practice as a Christian counselor for 15 years. Prior to that she worked as a family counselor in at-risk homes. She works with adults and couples on a variety of issues. She accepts many insurances and accepts a sliding scale.
Michelle Nichols, LMSW